Nottingham’s first recovery-led studio
Recover. Move. Calm
Opening March 2026.
Recover
Infrared warmth, ice immersion and smart compression systems combine to restore your body and reset your nervous system.
Based in West Bridgford, ELEV8TION brings Nottingham a new approach to recovery integrating infrared sauna, cold immersion and breath-led reset in a thoughtfully designed space.
At ELEV8TION, recovery isn’t an optional extra it’s the foundation. With grounded textures, warm light and calming materials, you’ll leave feeling freer, clearer and deeply restored.
Move
Dynamic classes blend strength, control and mobility-led movement, tailored for how real people train.
From our signature ELEV8 SCULPT to purpose-built flows, every session finishes with guided recovery helping your body adapt, not just endure. Movement and recovery work together strengthening both your body and mind.
Calm
Where performance meets stillness. Heated environments, soft light and carefully chosen materials invite your nervous system to ease, your mind to soften and your body to integrate.
Through breathwork, gentle stretch or guided reset, this phase helps you leave the noise behind and return to clarity.
This is where your system recalibrates.
A calm-focused recovery experience in Nottingham, rooted in nervous system regulation.