Nottingham’s first recovery-led studio
Recover. Move. Calm
Start with recovery
No membership needed
New here? Start with First Taste (£59) or book a single session
Recover
Restore your body and reset your system with infrared heat, cold immersion and compression.
Recovery at ELEV8TION isn’t an add-on — it’s the foundation.
You’ll leave feeling clearer, lighter and fully reset.
No membership needed
Move
Strength, sculpt and flow classes designed for how real people train - heated and non heated options.
Every session blends movement and recovery so your body adapts, not just endures.
Book your first session this week
Calm
Where performance meets stillness.
Breathwork, gentle movement and guided reset at the end of every class help your system slow down and recalibrate.
This is where you switch off and come back clearer.